Back to the main page of this blog The Podcast Network Website
Want to host your own show on TPN?

2 Quick 2 Easy Meal – Foule Medamas

Around 20 years ago there was an Eqyptian restaurant in St Kilda (Melbourne) which served the most ‘awesomest’ Foule Medamas.  Since then I have been trying to track down the exact recipe – I found it a couple of years ago in the mind of a lady who worked at a Lebanese Bakery in Brunswick (Melbourne)… here tis:

Ingredients
1 can Foule M.
1 can Hommus
1 large Lemon (squeezed)
1 tb Cumin
Garlic to taste
Salt to taste
Pepper to taste
Lebanese Bread

Pour contents of Foule can (as is) in saucepan with Cumin, cook over low head.

In the mean time, place contents of Hommus can in bowl with lemon juice, salt, pepper and garlic – Mix well

Back to the Stove…
Place 2 tb of recently prepared hommus on the saucepan and stir.

Prepare the pita:
Place pita bread on plate.  Add hommus and salad.

Once the Foule M have been cooking for around 5-10mins place some of the beans on the salad. Wrap bread and eat! YUMMO!

Leave a Reply