The Health & Fitness Show #068 - Feet (MP3 12MB time 26.16)

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Importance of keeping your feet healthy
Footwear for healthy feet
Pedicure
Routines to follow to keep healthy feet
Reference:

http://www.betterhealth.vic.gov.au/BHCV2/
bhcarticles.nsf/pages/Footwear_for_healthy_feet?OpenDocument
http://en.wikipedia.org/wiki/Pedicure
http://www.nlm.nih.gov/medlineplus/footinjuriesanddisorders.html
http://en.wikipedia.org/wiki/Orthotics#Foot_Orthotics

Goodbye and remember
Be fit and stay healthy
beti

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