Archive for December, 2007

Quiz: Is your relationship making you fat?

Saturday, December 15th, 2007

Take the quiz

Build the Body You Want

Saturday, December 15th, 2007

Article by Michael Mejia, Men’s Health

Shadow Boxing over a Distance

Monday, December 10th, 2007

“Remote Impact is a “Sports over a Distance” game that provides a full body contact experience between geographically distant players. The game encourages extreme physical exertion and, unlike the Nintendo Wii and other console games, it recognizes and registers intense brute force. The physical intensity of the game contributes to general fitness, weight [...]

The Health & Fitness Show #063 - SLS

Saturday, December 8th, 2007

The Health & Fitness Show #063 - SLS (MP3 7.1MB time 15.22)

DOWNLOAD PODCAST
What is SLS/SLES?
Is SLS a carcinogen?
SLS Free products are available.
Xero Computers supports this podcast. Located at 106 Elgin St in Carlton VICTORIA Australia, Xero is bridging the gap between computing and digital entertainment. Xero.com.au Need a computer solution, go to Xero
Reference:
http://en.wikipedia.org/wiki/
Sodium_laureth_sulfate
http://www.healthy-communications.com
/slsmostdangerousirritant.html
http://www.natural-health-information-centre.com
/sodium-lauryl-sulfate.html
Goodbye [...]

Chronic Pain - Pain Management

Thursday, December 6th, 2007

[Video and Advice]

Snack attack: best food cheats

Wednesday, December 5th, 2007

“Not all fantastic foods have to be laden with joules and additives. Next time you’re reaching for a chocolate bar, take a look at the ninemsn list of good foods that are great to snack on. They taste delicious and will make you look great.”
[Read on]

Lemon Detox Diet

Saturday, December 1st, 2007

“Why Lemon Detox?
Many of us take our health for granted. It is not until we have taken the opportunity to cleanse our bodies that we truly realise that we can always improve our health and reduce the risks of disease and accumulation of toxicity in our bodies. Toxicity is the underlying root of [...]

Biotest Hot Rox

Saturday, December 1st, 2007

“Product Claims
When used in conjunction with a reduced-calorie diet and exercise, Hot Rox helps you achieve a leaner look. Triggering lipolysis is the crucial first step, but you must also support the burn. If not, you might regain the weight. Hot Rox works best with regular exercise and a balanced diet.”
[Read on, with reviews]
I have [...]

Start Out With A Beginner’s Bodybuilding Workout Routine

Saturday, December 1st, 2007

“Many times beginning bodybuilders make the mistake of using the routines of professional bodybuilders featured on magazines, when instead they should be using a routine that is geared towards their level. A good beginning routine that uses minimum equipment (namely a pair of dumbbells and a bench) is the following:”
[Read on]