“More than 90 per cent of Australians are too tired, too cold or too busy to exercise, according to a new survey.”
[Read on]

Congratulations to Mark for completing the Ironman UK in 15 hours and 19 minutes.
Ironman UK 2007 Race Report
Mark’s Training Blog: http://markstrainingblog.blogspot.com/
Mark’ previous appearance on The Health and Fitness Show blog
[http://health.thepodcastnetwork.com/
2007/06/20/marks-training-and-weight-loss-blog/]
Love the Pirate’s motto!!!

More pics from the event

The Health & Fitness Show #059 - Diet Pills (MP3 16.3MB time 34.24)

DOWNLOAD PODCAST
Diet Pills
2 Main Categories: Prescription and Non Prescription
Laxatives - not diet pills be very careful
Fatburners and Appetite Suppressants

Scorch
Hot Rox
Zantrex 3

Prescription Weight Loss Pill

Xenical

Reference:

http://www.bodybuildingforyou.com/weight-
loss-etc/biotest-hot-rox-review-1.htm
http://www.ultimatefatburner.com/man-scorch-review.html
http://www.info-pharm.com/xenical/xanacal.html

Goodbye and remember
Be fit and stay healthy
beti

Pasta and Bean Soup