Marks Training and Weight Loss Blog
http://markstrainingblog.blogspot.com/
A brilliant blog by Mark showing how you can motivate yourself to keep fit and healthy by keeping a blog.

Mark on the run in to the finish with less than 100m left to go. Photo taken by another Pirate supporter.


June 21st, 2007 at 10:42 pm
To add a bit of background to my blog, about 6 years ago I used to do NO exercise and weighed 18 1/2 Stone (260 lbs or 117 Kg).
The Pirates started out a few years ago to prove that anyone with some endurance training and sensible training could complete an Ironman without having to be a full time athlete. They compete in numerous races around the world and have a very distinctive kit, yellow and black with skull and crossbones on.
June 21st, 2007 at 10:50 pm
Mark, that is fantastic. Pirates sounds awesome. Where is it located, what is the website… I need to interview you :)