Comments on: Marks Training and Weight Loss Blog http://health.thepodcastnetwork.com/2007/06/20/marks-training-and-weight-loss-blog/ A show from Australia about keeping your health and fitness in top shape! Tue, 2 Dec 2008 21:35:39 +0000 http://wordpress.org/?v=2.6.2 By: beti http://health.thepodcastnetwork.com/2007/06/20/marks-training-and-weight-loss-blog/#comment-41570 beti Thu, 21 Jun 2007 12:50:01 +0000 http://health.thepodcastnetwork.com/2007/06/20/marks-training-and-weight-loss-blog/#comment-41570 Mark, that is fantastic. Pirates sounds awesome. Where is it located, what is the website... I need to interview you :) Mark, that is fantastic. Pirates sounds awesome. Where is it located, what is the website… I need to interview you :)

]]> By: Mark http://health.thepodcastnetwork.com/2007/06/20/marks-training-and-weight-loss-blog/#comment-41567 Mark Thu, 21 Jun 2007 12:42:31 +0000 http://health.thepodcastnetwork.com/2007/06/20/marks-training-and-weight-loss-blog/#comment-41567 To add a bit of background to my blog, about 6 years ago I used to do NO exercise and weighed 18 1/2 Stone (260 lbs or 117 Kg). The Pirates started out a few years ago to prove that anyone with some endurance training and sensible training could complete an Ironman without having to be a full time athlete. They compete in numerous races around the world and have a very distinctive kit, yellow and black with skull and crossbones on. To add a bit of background to my blog, about 6 years ago I used to do NO exercise and weighed 18 1/2 Stone (260 lbs or 117 Kg).

The Pirates started out a few years ago to prove that anyone with some endurance training and sensible training could complete an Ironman without having to be a full time athlete. They compete in numerous races around the world and have a very distinctive kit, yellow and black with skull and crossbones on.

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