The Health & Fitness Show #055 - My Health and Fitness Blog

The Health & Fitness Show #055 - My Health and Fitness Blog (MP3 16.3MB time 35.24)

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This Podcast is about setting up and maintaining a health and fitness blog.

What is a health and fitness blog?

Why would you want to have one?

Who is it beneficial for?

How do you set up a Health an Fitness Blog?

Variations on the Health and Fitness blog

References:
http://beti-fitness.blogspot.com/
http://www.blogger.com
http://en.wikipedia.org/wiki/Blog

Goodbye and remember

Be fit and stay healthy

beti

4 Responses to “The Health & Fitness Show #055 - My Health and Fitness Blog”

  1. Mark Says:

    Just listened to the podcast and thought it was a good overview for those not blogging for health and fitness already.

    Mine is less structured but does have weekly weight loss (or gain sometimes) and what training I have done. It also includes reports from any races and football (soccer) that I take part in and occasionally includes some photos.
    I find it good motivation to write down what you have done or not as the case may be. As people are reading it you know you have to take some action to correct any problem areas with your health and fitness that you posted about.

    My training and weight loss blog address is http://markstrainingblog.blogspot.com/

  2. beti Says:

    Hi Mark,

    Absolutely brilliant work!!! Keep it up. And to motivate you even more, I am creating a whole new thread just for your blog :)

    Great Stuff!

    cheers,
    beti

  3. beti Says:

    http://health.thepodcastnetwork.com/2007/06/20/marks-training-and-weight-loss-blog/

  4. Mark Says:

    Thanks Beti, I will put a comment on their as a background to it, perhaps I will include it on part of my blog page.

    Mark

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