The Longevity Diet
“I have spent most of my professional life researching the relationship between level of caloric intake and longevity.
Year after year I would witness the dramatic results of calorie restriction in my laboratory at the University of California-Los Angeles. The animals eating a normal diet would start turning gray, their hair would start falling out, their bones would get brittle, they would start moving more and more slowly, and then they would stop moving forever.”
Dr. Roy Walford
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