“I have spent most of my professional life researching the relationship between level of caloric intake and longevity.
Year after year I would witness the dramatic results of calorie restriction in my laboratory at the University of California-Los Angeles. The animals eating a normal diet would start turning gray, their hair would start falling out, their [...]

“Our day-to-day lives seem to be fraught with all kinds of minor health setbacks, from the common cold to gastrointestinal problems and all kinds of maladies.
Generally, when we’re hit with any of these little ailments, our first inclination is to go to the pharmacy and drop $20 on some over-the-counter products that usually relieve the [...]

“Women have been getting pregnant for centuries without too much bother, but now, the minute a woman falls pregnant, something strange happens to the people around her — they all become experts.As the mum-to-be, you will be told what you can and can’t do during the nine month incubation period. Everyone from your best friend, [...]

“Here are a few health suggestions for pet owners, courtesy of the Nemours Foundation:

Always wash your hands thoroughly after petting your animals.”

[Read on]

“We should have a “refresh” button for everything: a bitter coworker, a lame bar scene, the National Hockey League. Just a click or two could give us instant improvement.Same with tired workouts. Maybe yours has frozen up like a gym version of Windows 95. You may think you have to reboot, or even upgrade. Instead, [...]

Wow - huge downloads on the Wii Sports Experiment Podcast with Mickey from www.wiinintendo.net
Thanks everyone :)
Now TPN has a Nintendo Wii Podcast all of its own YAY, I wanted to share with you wii.thepodcastnetwork.com
Cheers,
beti

The Health & Fitness Show #051 - Vegetarian Diets (MP3 11.1MB time 24.07)

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Adam wrote:
I have a show idea, too: I am interested in vegetarianism and veganism. Are they healthier than normal diets? What pitfalls/benefits are there for the different types?
Thanks Adam, this show is for you :)
Vegetarian diets
- benefits
- draw backs
- things to be [...]