Comments on: The Health & Fitness Show #049 - Kettlebell Training http://health.thepodcastnetwork.com/2007/02/25/the-health-fitness-show-049-kettlebell-training/ A show from Australia about keeping your health and fitness in top shape! Mon, 6 Oct 2008 17:54:58 +0000 http://wordpress.org/?v=2.5.1 By: beti http://health.thepodcastnetwork.com/2007/02/25/the-health-fitness-show-049-kettlebell-training/#comment-54030 beti Sun, 15 Jul 2007 12:49:32 +0000 http://health.thepodcastnetwork.com/2007/02/25/the-health-fitness-show-049-kettlebell-training/#comment-54030 Don does advise that people start off with one kettlebell, and only if needed go up a notch with mass of the kettlebell. Don does advise that people start off with one kettlebell, and only if needed go up a notch with mass of the kettlebell.

]]> By: Matt Carter http://health.thepodcastnetwork.com/2007/02/25/the-health-fitness-show-049-kettlebell-training/#comment-52598 Matt Carter Thu, 12 Jul 2007 10:54:45 +0000 http://health.thepodcastnetwork.com/2007/02/25/the-health-fitness-show-049-kettlebell-training/#comment-52598 Quick question, if I may: With kettlebell strength training, do you advise getting a range of different-sized kettlebells for your own personal workout training sessions? Or will one size kettlebell suffice for a complete strength training program? Thanks, Matt Carter http://www.honestmusclegain.com Quick question, if I may:

With kettlebell strength training, do you advise getting a range of different-sized kettlebells for your own personal workout training sessions? Or will one size kettlebell suffice for a complete strength training program?

Thanks,
Matt Carter
http://www.honestmusclegain.com

]]> By: TPN :: The Applied Karate Show » Blog Archive » The Health and Fitness Show Interview with Don Stevenson, RKC http://health.thepodcastnetwork.com/2007/02/25/the-health-fitness-show-049-kettlebell-training/#comment-17837 TPN :: The Applied Karate Show » Blog Archive » The Health and Fitness Show Interview with Don Stevenson, RKC Sun, 25 Feb 2007 21:27:47 +0000 http://health.thepodcastnetwork.com/2007/02/25/the-health-fitness-show-049-kettlebell-training/#comment-17837 [...] beti, from The Health and Fitness Show on The Podcast Network recently interviewed Australia’s leading kettlebell instructor, Don Stevenson.  A great followup from episode 10 of The Applied Karate Show featuring kettlebell pioneer Pavel Tsatsouline, I heartily recommend everyone listen to this episode of The Health and Fitness Show. [...] [...] beti, from The Health and Fitness Show on The Podcast Network recently interviewed Australia’s leading kettlebell instructor, Don Stevenson.  A great followup from episode 10 of The Applied Karate Show featuring kettlebell pioneer Pavel Tsatsouline, I heartily recommend everyone listen to this episode of The Health and Fitness Show. [...]

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