Caffeine could ease muscle pain, researchers say
Tuesday, January 23rd, 2007“That morning cup of coffee may be an antidote to post-exercise muscle soreness, if preliminary research is correct.
In a small study of female college students, researchers have found that a caffeine supplement seems to lessen the familiar muscle pain that crops up the day after a particularly challenging workout.
Known as delayed-onset muscle soreness (DOMS), the [...]
