The Health & Fitness Show #047 (MP3 7.6MB time 16.23)

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This podcast is a stretching guide to be used after after activity to ensure all parts of the body are stretched for an adequate period.

Goodbye and remember
Be fit and stay healthy

beti

This entry was posted on Thursday, December 28th, 2006 at 11:57 am and is filed under Podcast. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.