The Health & Fitness Show #046 - Health and Fitness News 1

The Health & Fitness Show #046 (MP3 – 6.6MB – time 19.00)

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00.43 Health and Fitness News
01.00 Australian Fitness Instructors
02.22 Kinect Australia
02.47 Health and Fitness Blog
05.00 Less active people have more to gain
08.10 Fundraising by junkfood
11.11 Overweight Aussies can’t go it alone
13.00 Chronic Diseases – we are not doing enough
14.40 Misleading labels
17.20 Christmas Run in Melbourne
18.01 G’day World

References:

http://www.theage.com.au/news/health/
stay-on-that-couch/2006/11/07/1162
661660841.html

http://www.vicfit.com.au/

Goodbye and remember…
Be fit and stay healthy

beti

2 Responses to “The Health & Fitness Show #046 - Health and Fitness News 1”

  1. Mark Says:

    I have found blogging my training and weight loss progress really useful as it keeps you motivated to do the planned various training. I have only started blogging in the last few months, my weight loss/training blog is at http://markstrainingblog.blogspot.com/

  2. beti Says:

    I had a look at your blog Mark - Nice work!

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