The Health & Fitness Show #044 (MP3 – 5.4MB – time 15.40)

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Tricia Doukas Says:
I’ve always been curious about fasting and detox diets. Do they work? If so what types work best? That’s all, I love your show!

beti says:
Thanks Tricia, this show is for you :)

01.40 What is detox?
02.07 What is fasting?
04.32 Sugar detox
05.25 Caffeine detox
05.51 Fat detox
06.04 Chocolate
07.19 Alcohol and Other Drugs
08.20 Carob
09.00 Do these diets work?
10.25 No hidden secrets in losing fat
14.43 Digital Photography Show

References:

http://www.catholic.org/featured
/headline.php?ID=180

http://www.holidays.net/ramadan/story.htm

http://en.wikipedia.org/wiki
/Eastern_Orthodox_Church#Fasting

http://www.who.int/mediacentre/news
/releases/2003/pr20/en/

Goodbye and remember…
Be fit and stay healthy

beti

This entry was posted on Saturday, November 11th, 2006 at 2:49 pm and is filed under Podcast. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.