The Health & Fitness Show #036 - Eating Disorders

The Health & Fitness Show #036 (MP3 – 10.2MB – time 29.21)

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In this podcast beti chats about different types of eating disorders, signs and symptoms and how to tackle the disorders.

01.06 Why beti chats about Eating Disorders
02.27 Personal Health and Fitness Blog
05.30 Nic’s Blog – he is doing very well
05.59 Health & Fitness Podcasts coming soon
07.00 Eating disorders – a small test
07.43 Body Image
08.51 How real are the images we see in fashion magazines and ads? Example 1 | Example 2 | Example 3
10.00 Fad diets don’t work
12.30 Food is emotionally neutral
13.30 Why fat diets don’t work?
14.50 What is normal eating?
21.00 Males can have eating disorders too
21.20 Anorexia nervosa
23.00 Bulimia nervosa
24.50 Binge eating
26.00 Causes of eating disorders

Reference:
http://www.eatingdisorders.org.au

Goodbye and remember…
Be fit and stay healthy

beti

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