The Health & Fitness Show #031 (MP3 – 6.5MB – 18min 35sec)
LISTEN HERE

Are you getting no relief? If so, listen up!

00.33 Are you in constant pain?
02.22 Example of a real life issue
04.48 Back Pain
05.05 Acute Injuries
05.32 Chronic Injuries
06.00 RICE
07.43 Get a second … and third opinion
08.10 Headaches
10.44 Slow introduction to exercise
ExpressTAN Spray Tan Competition
Calling all prospective TPN Hosts – email cameronreilly@gmail.com

Goodbye and remember…
Be fit and stay healthy

beti

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