Can green tea help lower cholesterol levels?
“Some scientific studies have shown that green tea lowers cholesterol levels in people who consume large quantities of the tea, but there is certainly no definitive evidence that it reduces cholesterol levels. ” by Ms. Alyson Greenhalgh and Dr. Sara Kirk
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beti adds > if you want to reduce cholesterol levels stick to a low fat diet and keep saturated fats to a minimum. Monounsaturated fats are really good for lowering cholesterol.