The Health Show #009 (MP3 – 5.7MB – 16.15min)
LISTEN HERE

In this podcast Vienna and beti talk about DOMS, what DOMS means and the myths and truths that usually encompass DOMS.

DOMS ! Vienna has had it; beti just had it last week, and guess what? YOU have had it too! What is it you ask? It is something that almost every human has experienced at least once in their lifetime. Listen to this podcast to find out more about DOMS .

Goodbye and remember…
Be fit and stay healthy

beti & Vienna

This entry was posted on Monday, July 18th, 2005 at 7:50 pm and is filed under Podcast. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.