The Health Show #004 (MP3 – 26.3MB – 38.07min)
LISTEN HERE
Vienna and beti interview Ms Marnie about Pole Dancing in this podcast.
Topics:
1. Pole Dancing
Your questions about Pole Dancing answered. Sexy and sensual Pole Dancing is now offered to the everyday person for fun and fitness.
Ladies get into Pole Dancing for exercise fun!
Gentlemen you too [...]

The Health Show #003 (MP3 – 21MB – 59min)
LISTEN HERE
In this podcast Vienna and beti interview Nic Jacka about Krav Maga.
Topics:
1. Krav Maga
Nic Jacka is a Krav Maga instructor at Hangar4 (Essendon Airport, Melbourne Australia).
Krav Maga (’Contact Combat’) is an effective, modern day, easy to learn, self defence system for men and [...]

The Health Show #002 (MP3 – 16.7MB – 48min 30sec)
LISTEN HERE
Vienna and beti talk about their background in health and fitness, and go on to cover the topics below in this podcast.
Topics:
1. Amino Acids and Proteins
Vienna and beti discuss the relationship between Amino Acids and Proteins. Good Food Sources of Protein and [...]

You haven’t seen a podcast here for a while because, unfortunately, our original Health Show host, LaVonne, was unable to continue due to other commitments. So today we’re very happy to announce our new hosts – beti & Vienna from Melbourne Australia! Great to have them on board!